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Spiritual / Wholistic Wellness Coaching, Mind Body Medicine 90 min change

service can include...education through conversation, using and learning techniques, and tools such as breath work, meditation, etc. There are many tools available, and we find what works for you.

We look at the person as a whole, and see where there may be excess or lack, possible root cause, then together write a prescription/homework to improve or enhance certain areas.
NOTE: typically a sessions is at the low end of pricing listed.  The higher rates are only applied when time is required outside of our session. ie. if we are discussing medication/supplement interactions, diet, etc.  and further referencing is necessary and/or communication with your Physician

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Staff: Lisa Giudici, LMT